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Showing posts with the label fatigue

The Flow

According to my schedule, I should have published a week ago. But life had its own plans. I ended up more fatigued than usual due to a late and brutal visit from "Aunt Flow." And because she's mean even under the best of circumstances, I laid down while she had her way with me. This act of nature threw me off so much. Everything was behind schedule. So much so, that I'm still playing catch-up. One of the worst things about being a natural born planner is the anxiety that arrives when things don't go according to plan. If I'm not on schedule, I worry about how badly things are going to turn out. I rarely act without over-thinking first. So, whatever I've decided on has more than one good reason that supports that decision. Not too many years ago, that anxiety consumed me. I operated and was motivated by that anxiety. I did whatever it took to avoid that tightening of my chest and shortening of my breath feeling that often times left me wide awake in ...

The Best Laid Plans...part 2

In Part 1 of this two-part post, I go into detail about how I manage my newly domesticated life via the P.D.C.A . method. I also explain that this method can be used to help facilitate reaching any type of goal. I only briefly mention what to do if the plan doesn't turn out because I wanted to wait to address completely failed plans in this post. So what if you've made and followed a plan? Then made necessary adjustments? Have been completely committed without falling off or becoming distracted? What if you've allowed enough time? What if you've done your part, but the goal isn't being met? And I mean, NO part of the plan is working! In fact, the more you work it, the further away the goal becomes... It's time for me to pause to say this... I am a Christian. This means I believe that God the Father, God the Son, and God the Holy Spirit are three parts that make up the one true, living God who is the author and finisher of everything that is, was or w...

The BEST Laid Plans...part 1

It amazes me how often I'm asked, "But HOW do you manage it ALL?" Saying that I homeschool is enough for most people to think I'm nuts or have some type of super power. But when they learn that I homeschool AND work AND run the budget AND clean the house 99% of the time AND read books for fun & development AND prepare for Sunday School AND cook 95% of ALL of our meals ALL while managing my weight (90 lbs down) AND my lupus, they start to look ill. Or, they simply don't believe me. To be fair, before I grew to this point, I would have felt the same way. I also would have felt inadequate in my own efforts to manage my life. But, I don't like for people to have to dwell in the dark places that had once consumed me. So, I'm going to share my secret. A few years ago I was listening to a CD that changed my life. I don't remember the name of the CD or the man speaking. But, I remember feeling empowered once it was finished. A little bit of bac...

Lupus Made Me FLY!

Last week was one of the hardest weeks of my life. That is, with regards to my health. I had mouth sores that made it impossible to eat. A stomach ache that left my dry heaving. Sores in my scalp that were bloody. Swelling in my joints that caused a pain that left me grounded. And fatigue so severe that I felt confused for most of the week. I'm used to these symptoms. You see, they show up every time I have a LUPUS flare. Sometimes the symptoms are mild and relatively bearable. And then there are times like last week, where I'm certain that death is hovering over my deformed body. And if I'm totally honest, there are days when I know that going with Grim would require much less effort than fighting him off, again.  Flares like this last one leave me terrified of the arrival of the next one. And I promise you, there will be a next one.  Most people have no clue what Lupus is. So I'm going to take a moment to fill you in. Lupus is an autoimmune disease. This m...

Will I EVER be Enough?

I promised myself that I would sleep in . This is the statement making waves in my brain after I check the time on my phone. It's 5:02 am. And I'm wide awake, on this cold Saturday morning after having promising myself that I would sleep in. But my unwritten to-do list is assaulting the peace I need in order to get some sleep.  Earlier in the week, I washed 6 loads of laundry, went grocery shopping, paid bills, acquired an updated insurance policy, re-signed my lease and made a Sam's Club run all while keeping up with my other day-to-day tasks and chores. Friday night I was exhausted. So much so, that I howled in pure frustration when I realized I there was another 5 loads of laundry that HAD to be cleaned before Sunday. Here I was on Friday afternoon, swollen with pride at how the entire weekend could be taken at a slow pace, thanks to my efforts during the week. Seeing that basket left me feeling winded as if it had sprouted arms and punched me in the gut.  But ...

Napping, My Old Friend...

When I was a working wife and mom with Lupus, I would often start my days just as exhausted as I ended them . In my frequent searches to better understand an illness I will have until I die, I discovered the fatigue that is responsible for the frustratingly, embarrassing condition known as Lupus Fog . Basically, your body is so tired and in so much pain that it has caused your brain to check out. You feel confused, with an inability to form coherent sentences. You lose your ability to remember even the most important pieces of information, even with the aid of memorization strategies. Personally, I have had to stop in the middle of grocery shopping because I couldn't remember what I needed to get even though I was holding a list! The only cure is to use rest to reset. Now, I thought that domestication would require much less from me than the workplace wilderness. The truth is, if you're taking care of your spouse and child(ren) and home, and keeping up with schedules...